Tour de France 2016

The Royal Wedding

The Royal Wedding

I am certainly excited for the Royal Wedding coming up between Prince Harry (Henry) and Meagan Markle next week. There is a lot of build up. I like to imagine what it might be like to be someone who might be coming into a family so steeped in tradition and history. I...

Happy Mother’s Day

Happy Mother’s Day

Happy Mother's Day Sally My sister Sally is the best mother I know. She started life as a mother with her two step children and then grew her family with four more of her own. You would never know the difference though as she treats them all with the same love and...

Ballet Shoes

Ballet Shoes

I love to watch ballet dancers. They make everything look so easy, even though we know it is very, very difficult. Ballet has changed very little over the years and the craft of making ballet shoes is much the same as it was back when they started making them....

Benefits of Yoga for Scoliosis

Benefits of Yoga for Scoliosis

A friend shared an article by Kathryn Ashworth in Yoga International about a new study on the benefits of the side plank yoga position on people with Scoliosis which I want to share with you. Scoliosis Most people know someone with scoliosis as it affects 6 million...

The Thrill of Life

The Thrill of Life

Life can be lived in as many different ways as there are people. At the opposite ends of the spectrum are; People who have difficulty witnessing their life as a dispassionate observer causing them to become consumed with the details of daily existence and people who...