The Royal Wedding
Tour de France 2016
Official Teaser - Tour de France 2016 by tourdefrance_en Boy do I love cycling and I am excited to see the Tour de France starting another season. It is the most challenging sport. It consists of 21 days of racing over a 23 day period and covers 2,200 miles (3,500...
Happy Mother’s Day
Happy Mother's Day Sally My sister Sally is the best mother I know. She started life as a mother with her two step children and then grew her family with four more of her own. You would never know the difference though as she treats them all with the same love and...
Feel Better About Yourself with a Simple Exercise
Just imagine the world for a moment where everyone felt good. You know, the euphoria we feel around Christmas time, when everyone is being nice to each other and sharing the “Christmas Spirit”.
Ballet Shoes
I love to watch ballet dancers. They make everything look so easy, even though we know it is very, very difficult. Ballet has changed very little over the years and the craft of making ballet shoes is much the same as it was back when they started making them....
Benefits of Yoga for Scoliosis
A friend shared an article by Kathryn Ashworth in Yoga International about a new study on the benefits of the side plank yoga position on people with Scoliosis which I want to share with you. Scoliosis Most people know someone with scoliosis as it affects 6 million...
When you’re Great at Something
Recycle Yourself
Pope Francis on Families
The Thrill of Life
Life can be lived in as many different ways as there are people. At the opposite ends of the spectrum are; People who have difficulty witnessing their life as a dispassionate observer causing them to become consumed with the details of daily existence and people who...